Chicken and Mushroom Stroganoff - Amy Myers MD

Chicken and Mushroom Stroganoff - Amy Myers MD

Ingredients
  • 1 (4.5lb) whole chicken (or rotiserrie chicken)
  • 2 tsp olive oil
  • 1/3 cup shallot chopped
  • 1/2 tsp kosher salt
  • 1 8oz package cremini mushroom
  • 2 tsp arrowroot starch
  • 1 cup bone broth
  • 1/3 cup unsweetened coconut yogurt plain flavor
  • 1 tbsp tarragon chopped
  • 1/4 tsp ground black pepper
  • Optional: zucchini, butternut squash, or sweet potato noodles
Instructions
  1. If cooking chicken from scratch, prepare whole chicken.
  2. Once chicken is cooked through, remove meat from 1 breast and 1 thigh and shred.
  3. Heat oil in a large skillet over medium heat. Add shallots and satuée for 1 minute or until translucent. Add mushrooms and cook until soft, about 4 minutes. Add arrowroot starch to pan and stir constantly for 1 minute.
  4. Add in 1 cup of bone broth and let simmer for 2-3 minutes or until sauce has thickened. Add in chicken, coconut yogurt, and seasonings. Serve as is or with veggie noodles.



 

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