- 20 grams Bob's Red Mill Organic Golden Flaxseeds, 24-Ounce Packages (Pack of 4)
- 10 gramsNutiva Organic Chia Seeds, 12-Ounce Bag
- either color
- 5 grams NOW Foods Psyllium Husk Powder, 12 Ounces
- Grind all of the seeds and husk in a coffee grinder till floury.
- Store in the freezer till you need for a recipe.
- I've discovered that 10 grams of this powder stand in well for ½ teaspoon of xanthan.
- grams are a packed Tablespoon of pixie dust